Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
en
PG-13
January 2011
Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.
Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
January 2011
Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.
